Its been one week since i made my delcaration of 'detoxing'! I have survived the week with no wine (or any other alcohol) and have got beack into the hot yoga! 2 classes this week - has been really good! And trying a vinyasa flow hot class rather than my ususal Bikram which is a nice change (& a bloody hard workout too!) I have had these divine images of Alessandra Ambrosio (victorias secret model) from French 'Elle' magazine in my inspiration file for a while - really does encourgae you to get to your yoga studio doesnt it!?
Tonight im off to see a natropath reccomended by a friend. For years ive been feeling...well...tired! I rarely wake up refreshed & constantly feel a bit 'dull'.....you know a tad on the 'plump' side & just not 100%? Hope she'll be able to shed some light on it all. Im diabetic (type one) so my blood sugars do have alot to do with it, but thought couldnt hurt to try something new! If nothing else it will be intersting as i have never seen a natropath before - have any of you guys? How have you found it? Worthwhile?