After a year of pre & post wedding celebrations, a 6 week European jaunt (you've seen some of the food pics i posted!) & recent...

Post wedding ive been feeling more motivated (than pre wedding - go figure!) to get fit & healthy. I think all the stress of wedding pla...

Its been one week since i made my delcaration of 'detoxing'! I have survived the week with no wine (or any other alcohol) and have g...

Detox. I need to do this!  Not like a full on 'only drink lemon & water 'detox, but more eating less carbs, drinking less wine, ...